360 Personal Training clients performing various strength training exercises

PERSONAL TRAINING & NUTRITION COACHING IN TOULOUSE (IN ENGLISH)

I've been working as a personal trainer since 2010, helping men and women aged 30 to 81 to move, look and feel better.

Everyone I work with has a unique body, a personal injury history and a different combination of life stressors that all affect how they can train.

‍That's why I begin every coaching relationship by listening to you. I need to understand where you are now and where you want to be so we can make a plan together to bridge the gap in between.

I specialise in strength training, nutrition coaching and low back pain rehab.

‍I don't do group classes, I don't hand out cookie-cutter programs and I don't follow any particular diet dogma.

‍My experience has taught me that if you want sustainable results while minimising your risk of injury your training and nutrition program should be adapted to you as an individual.

If you're committed to making lasting changes to your health and fitness, I can provide you with the accountability, support and direction that you need.

Get in touch to find out more about how I can help you and to see if we're a good fit to work together.

Andy

Bespoke ProgramS

Your training and nutrition programs are 100% customized for you

ACCOUNTABILITY

We provide you with the support and accountability you need to achieve your goals

Efficiency

Time-efficient programs Adapted to your individual situation

Convenience

Wherever you are. Whenever you have time in your unpredictable schedule

Andy Marlow

I'm Andy Marlow, originally from the UK. I spent the last 11 years leading a small team of personal trainers in Paris before recently moving to Toulouse with my 8 year-old son.

I'm currently working exclusively online, but from April 2022, I'll have some availability to take on a limited number of clients in Toulouse and its western suburbs (Tournefeuille, Blagnac, Colomiers, Pibrac, etc.).

GET IN TOUCH TO ARRANGE
A FREE CONSULTATION

Bespoke ProgramS

Your training and nutrition programs are 100% customized for you

ACCOUNTABILITY

We provide you with the support and accountability you need to achieve your goals

Efficiency

Time-efficient programs Adapted to your individual situation

Convenience

Wherever you are. Whenever you have time in your unpredictable schedule